Personal Mental Health

Tree_Oak_SilhoutteA central part of my life’s work has been providing compassionate evidence-based care for individuals experiencing major mental health problems as represented by the diagnoses of Major Depression, Bipolar Disorder, and Schizophrenia. I have been trained and board certified in the leading form of evidence-based mental health practice, called cognitive-behavioral therapy or CBT. CBT’s effectiveness with the above diagnoses (and many more) is widely-recognized, and has been demonstrated in clinical trials like those used to establish the effectiveness of medications. I have had many individuals come to my practice after long struggles trying to find effective care. My over 35 years of experience help us move more seamlessly toward a shared understanding of your concerns and effective treatment.